As more people become aware of the importance of taking care of their health, the popularity of different kinds of fitness continues to rise. One form of exercise that is quickly gaining traction is reformer Pilates, which differs from regular...

Pilates reformer classes: They’re all the rage on social media and in gyms everywhere. And with pilates reformer machines and accessories gaining traction amongst celebrities, the odds of this workout regime quickly turning to a flameout are almost zero.  You...

Whether you’re a beginner or seasoned fitness enthusiast, investing in a pilates reformer is a great way to stay fit and healthy.  Pilates reformers are low-impact exercise machines with proven benefits that include providing a full body workout for all...