Whether you’re a beginner or seasoned fitness enthusiast, investing in a pilates reformer is a great way to stay fit and healthy. Pilates reformers are low-impact exercise machines with proven benefits that include providing a full body workout for all...
If you’re into pilates, you may have wondered whether buying a pilates reformer machine is a smart move. If you own a home gym or have a little extra space in your living room, basement, or garage, you can fit...
Pilates reformer workouts are fun when you adequately prepare for them.
They lay a deep emphasis on personal growth and development in addition to giving you killer abs. If you’re looking for effective ways to prepare for your pilates reformer workouts, these tips are a great place to start.
