As more people become aware of the importance of taking care of their health, the popularity of different kinds of fitness continues to rise. One form of exercise that is quickly gaining traction is reformer Pilates, which differs from regular...
Pilates reformer classes: They’re all the rage on social media and in gyms everywhere. And with pilates reformer machines and accessories gaining traction amongst celebrities, the odds of this workout regime quickly turning to a flameout are almost zero. You...
Whether you’re a beginner or seasoned fitness enthusiast, investing in a pilates reformer is a great way to stay fit and healthy. Pilates reformers are low-impact exercise machines with proven benefits that include providing a full body workout for all...
If you’re into pilates, you may have wondered whether buying a pilates reformer machine is a smart move. If you own a home gym or have a little extra space in your living room, basement, or garage, you can fit...
Pilates reformer workouts are fun when you adequately prepare for them.
They lay a deep emphasis on personal growth and development in addition to giving you killer abs. If you’re looking for effective ways to prepare for your pilates reformer workouts, these tips are a great place to start.
